|Yoga Tune Up®
Yoga Tune Up®, developed and created by Jill Miller, is a 'whole body' regenerative fitness system integrating elements of Yoga, calisthenics and body therapy. With a focus on creating lasting structural change, Yoga Tune Up® approaches the body as a living archaeological dig - probing layers of muscle, tendons, connective tissues and joints, and excavating unhealthy tension patterns until your students are moved back into complete physiological balance.
The accessible nature and style of Yoga Tune Up® fills classes with a broad range of both men and women ranging from athletes, professionals, yogis, doctors, and boomers becoming active for the first time.
This Training Program is best suited for:
"After taking one Yoga Tune Up master class with Jill, I was hooked. Her attention to detail, her humor, her realistic and functional approach and her knowledge is inspirational. I am looking forward to the full training. I crave being a student again and I can't think of a better teacher."
Why Do a Yoga Tune Up® Teacher Training?
"I've been teaching different Yoga based formats for many years and Yoga Tune Up is the first Yoga format where every student could have immediate succuss. My Yoga Tune Up classes have double and sometimes triple the amount of students as the other formats I teach. This format is unique and most importantly, it works!"
"You have such a great way of 'deconstructing and reconstructing' poses. Your training has affected my practice and my teaching in amazing ways. Instead of learning to mimic a teacher or method, you provided a foundation from which I can grow and develop my practice as well as my teaching."
"For the past year I have suffered from very bad back spasms. Unfortunately, chiropractic treatments and message therapy only provided short term relief. Having taken yoga some 10 years ago to help with a sciatic nerve problem, I now decided to try Yoga Tune Up. After just six classes my back problems have almost disappeared."
When are the the Trainings?
Level 1, 40 hour Yoga Tune Up® teacher trainings are planned throughout 2010. Check back for updates:
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"I've taken part in many teacher trainings and yours was VERY comprehensive given how short it was. I use what we learned in the training ALL THE TIME. I feel so much stronger as a teacher and much more confident in my ability to communicate to students in a class room!"